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	<title>CNDGN &#187; Beauty</title>
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		<title>About Hair Loss And How To Fight It</title>
		<link>http://cndgn.com/2009/10/about-hair-loss-and-how-to-fight-it/</link>
		<comments>http://cndgn.com/2009/10/about-hair-loss-and-how-to-fight-it/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 08:48:06 +0000</pubDate>
		<dc:creator>Andrew M. Nicola</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[hair fall]]></category>
		<category><![CDATA[hair fall solutions]]></category>
		<category><![CDATA[hair growth]]></category>
		<category><![CDATA[hair loss]]></category>
		<category><![CDATA[hair loss treatment]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[mans health]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[womans health]]></category>

		<guid isPermaLink="false">http://cndgn.com/?p=2903</guid>
		<description><![CDATA[People want to look good. But that is not easy all the time. One very important part of our body is the head and just on this our hair. People have a hard time to let it look good. But they have an even harder time if the hair just does not want to stay on the head and they suffer under hair loss.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic' class='byline'>by Andrew M. Nicola</div>
<p>People want to look good. But that is not easy all the time. One very important part of our body is the head and just on this our hair. People have a hard time to let it look good. But they have an even harder time if the hair just does not want to stay on the head and they suffer under hair loss.</p>
<p>It&#8217;s never too late to start looking after your hair. If you think it has already started to fall off, so it could be too late to stop it from doing that, you are simply wrong. On the contrary, even if you already look quite bald, it is still not too late to do something about it. It it possible to keep your hair or let it even regrow. There are various techniques available that are used as hair growth treatment. Some of them are natural and some of them are chemical. But a lot of them work.</p>
<p>Natural ways for a careful hair treatment reach from eating food rich in vitamins each day to regular scalp massage. A balanced diet is a first and important step to make your hair happy and supply it with important vitamins and minerals. People rarely know how greatly food can also influence our hair structure and even stop or reduce hair loss and in some cases even influence a hair growth treatment positively. Hair is protein, thus a diet low in protein often causes the hair to become thinner or even retardation in the growth process. Stress or a lack of sleep can also be an important factor of a bad hair condition. Even changing your lifestyle can thus be a hair growth treatment.</p>
<p>Many people use food supplements nowadays not only to stop the hair loss, but also to achieve good health in general. Quite food supplements can in fact be quite helpful. Even if the diet is balanced some people might need some extra vitamins and minerals. There are also special mixtures available that combine many vitamins and minerals just in the adapted ration to maximise the positive effect on you hair. But there are also some negative side effects of too many vitamins. So one has to be a bit careful about taking tons of vitamin pills every day, your body will not be able to digest that.</p>
<p>Supplements are used widely, but especially some men get prescribed medicine in addition in order to stop their hair loss. One example is Minoxidil that is both a treatment for high blood pressure and hair growth. About 60 per cent of patients benefit from it. Other treatments block the effects of the male hormones. This has shown to halt further hair loss and promote re-growth of scalp hair in approximately 80 per cent of patients after three to six months. But almost daily there are new advances in methods for hair growth treatment.</p>
<p>How can one decide about what treatment to choose? Mainly this depends on your money, your condition and your wishes. Some people might even accept the hair loss as a natural phenomenon and do not do anything about it, but others might say that if it is possible to stop the loss one should not hesitate to do so. It is your personal decision. But before deciding one should find out more about the various possible hair growth treatment possibilities.</p>
<div class='resource'>
<div style='font-style:italic' class='about'>About the Author:</div>
<div class='links'>The <a href='http://tinyurl.com/ydbv78p'>hair restoration cost</a> can be very small and it does not take much time to figure out what your personal way of activating the natural beauty of your hair can be. If you want to find out more, do it on my page about how to <a href='http://tinyurl.com/y8fjoja'>regrow hair</a> and more information concerning your hair.</div>
</div>
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		<title>How To Grow Taller &#8211; No Matter How Old You Are</title>
		<link>http://cndgn.com/2009/06/how-to-grow-taller-no-matter-how-old-you-are/</link>
		<comments>http://cndgn.com/2009/06/how-to-grow-taller-no-matter-how-old-you-are/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 08:15:43 +0000</pubDate>
		<dc:creator>Kenneth Jones</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://cndgn.com/?p=1507</guid>
		<description><![CDATA[Do you wonder if it's possible for you to get taller even if you're already past puberty? Has anyone told you that you can increase your height just by making a few changes in your food, and daily routine?]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Kenneth Jones</div>
<p>Do you wonder if it&#8217;s possible for you to get taller even if you&#8217;re already past puberty? Has anyone told you that you can increase your height just by making a few changes in your food, and daily routine?</p>
<p>Most of us have been told that once you are past puberty, it&#8217;s not possible to grow any taller. Our growth spurts would have been over by then, and we would have to settle for whatever we have. However, how to grow taller naturally is possible at any age. The good news is you can add inches to your height just by making a few changes in your diet and lifestyle.</p>
<p>It&#8217;s always good to start early so you can work with your body&#8217;s natural ability to grow. Food that you eat is one of the most important considerations in your quest to grow taller. Because food is what your body needs to rebuild itself and grow, nutrition is very important in a grow taller program. With the right food and nutrients, you can encourage your body to continue growing taller no matter how old you are.</p>
<p>As you start a &#8220;How To Grow Taller&#8221; program, proper diet and nutrition planning are critical to get the most out of your height increase exercises. Foods that are rich in calcium, amino acids, essential proteins and calories will greatly improve your body&#8217;s ability to increase in height. Because without having the proper foods, there&#8217;s nothing for your body to draw on to rebuild itself and grow taller!</p>
<p>Together with the right exercises to help you grow taller, these nutrients will help you increase your height and here&#8217;s why:</p>
<p>You need young and healthy cells to replace your old and dying ones. And to do this, calcium is required. To have healthy bone growth and your muscles functioning right, did you know that calcium is required? This is why you often hear other people saying that you need to drink your milk (which is calcium rich) to have strong and healthy bones.</p>
<p>Did you also know that calcium keeps your heart beating steadily, your blood, nervous system and muscles functioning properly? Hard to believe that all that comes from just one nutrient, right? Because what happens when you don&#8217;t get enough calcium, your body will start to extract and &#8220;steal&#8221; calcium from your bones. And guess what? This weakens your bones and in time, can lead to osteoporosis.</p>
<p>Protein. It also helps you to grow taller naturally. Protein is necessary for the building and repair of our body tissues. As we exercise and go about our daily activities, our bodies are subject to natural &#8220;wear and tear&#8221;. Protein is needed to rebuild and keep our body healthy and functioning. It also produces enzymes, hormones and other substances that our bodies need in our daily life.</p>
<p>Our body processes like water balancing, the transportation of nutrients, and the ability to contract our muscles will be impaired without protein. Getting diseases that hit malnourished people will be reduced when we get enough protein. On top of that, did you also know that our body uses protein to produce stamina and energy? Without protein, we tend to become easily fatigued.</p>
<p>Amino Acids. They are the &#8220;building blocks&#8221; of protein. In fact, did you know that proteins used in the growth, repair and maintenance of body tissues are made from 20 different types of amino acids? While 11 of these amino acids can be made by our body itself, the other 9 essential amino acids have to come from external sources through our diet. However, whether internally manufactured or derived from food sources, our bodies need all 20 amino acids to be healthy.</p>
<p>In order to grow taller naturally, one of the critical factors responsible for height growth is your diet and nutrition planning. It&#8217;s not the only factor to getting taller, but it&#8217;s a necessary part of the puzzle. Nutrients are what your body needs to repair and rebuild itself, and when you have a good diet that enhances your bodies ability to grow, you have one of the simplest and most natural ways to grow taller naturally.</p>
<p>If you are tired of being short, want more confidence and be noticed, you need to <a href="http://www.growtallerproductreports.com">grow tall</a> with a comprehensive Grow Taller program. You can add 2 &#8211; 4 inches to your height in 6 weeks naturally without any surgery! Check out our top recommended solution that will help you grow taller no matter what age you are @ http://www.growtallerproductreports.com.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>You can <a href="http://www.growtallerproductreports.com">grow taller</a> naturally by 2-3 inches in 6 weeks or less. You don&#8217;t have to be short anymore with proven methods on <a href="http://www.growtallerproductreports.com/how-to-grow-taller.html">how to grow taller</a>. Grab a totally unique version of this article from the Uber <a href='http://www.uberarticles.com/home.php?id=3108788&amp;p=14574'>Article Directory</a></div>
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		<title>Migraines &#8211; Not An Ordinary Headache!</title>
		<link>http://cndgn.com/2009/06/migraines-not-an-ordinary-headache/</link>
		<comments>http://cndgn.com/2009/06/migraines-not-an-ordinary-headache/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 09:01:20 +0000</pubDate>
		<dc:creator>Richard H Ealom</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[a]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[B]]></category>
		<category><![CDATA[C]]></category>
		<category><![CDATA[cures]]></category>
		<category><![CDATA[d]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[e]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[f]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[H]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[i]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[l]]></category>
		<category><![CDATA[m]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[migraine headaches]]></category>
		<category><![CDATA[migraines]]></category>
		<category><![CDATA[r]]></category>
		<category><![CDATA[remedies]]></category>
		<category><![CDATA[s]]></category>
		<category><![CDATA[sickness]]></category>
		<category><![CDATA[u]]></category>
		<category><![CDATA[x]]></category>

		<guid isPermaLink="false">http://cndgn.com/?p=1455</guid>
		<description><![CDATA[INTRODUCTION: Migraine is a disease, a headache is only a symptom. These headaches, with nausea and vomiting, normally start in childhood and tend to becomes less severe and frequent with age. They can happen any time of the day, though they often begins in the A.M.. The pain is caused by vasodilation in the cranial blood vessels (expansion of the blood vessels), while Headache pain is produced by vasoconstriction (narrowing of the blood vessels). The disease characteristics can include: Pain often on one side of the head with a pulsating or throbbing feeling, Moderate to intense pain affecting daily activities, Nausea or vomiting, Sensitivity to light or sound.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Richard H Ealom</div>
<p>INTRODUCTION: Migraine is a disease, a headache is only a symptom. These headaches, with nausea and vomiting, normally start in childhood and tend to becomes less severe and frequent with age. They can happen any time of the day, though they often begins in the A.M.. The pain is caused by vasodilation in the cranial blood vessels (expansion of the blood vessels), while Headache pain is produced by vasoconstriction (narrowing of the blood vessels). The disease characteristics can include: Pain often on one side of the head with a pulsating or throbbing feeling, Moderate to intense pain affecting daily activities, Nausea or vomiting, Sensitivity to light or sound.</p>
<p>Attacks often last from four hours to three days, sometimes longer and visual disturbances or aura Exertion such as climbing stairs makes the headaches worse. Approximately 20% of people experience aura, the warning associated with migraine, prior to the headache pain. It is frequently mis-diagnosed as sinus headaches or tension-type headaches and affects up to 15% of the population. Migraines can produce a host of serious physical ailments including strokes, aneurysms, permanent loss of vision, severe dental problems, coma and even death. Sufferers experience not only excruciating pain, but social ostracism, job loss, disruption of personal relationships, and prejudices at work. These headaches seem to be caused in part by alterations in the level of a body chemical called serotonin and they are not the same in all persons.</p>
<p>SYMPTOMS: May include Modest to severe pain on one or both sides of the head, Pulsating or throbbing pain, Pain that worsens with physical activity, Nausea with or without vomiting, Sensitivity to light or sound. Approximately 20 percent of these persons experience what&#8217;s called an aura prior to the headache pain. Symptoms of an aura include flashes of light, zig zags, or blind spots in your eyesight or tingling in one arm or leg. With a Classic migraine, a patient has these visual symptoms 10 to 30 minutes prior an attack: sees flashing lights or zigzag lines, has blind spots or loses vision for a short period of time. With a common migraine, a person does not have an aura, but does have the other signs, such as nausea and vomiting. Women also tend to report higher levels of pain, longer headache time, and greater number of symptoms, such as nausea and vomiting.</p>
<p>TREATMENT: Treatment is separated into eliminating particular triggers, control of the specific attack, and long-term prevention. There are two basic ways to treat migraine headaches with medicines: prevent the attacks, or relieve the symptoms during the attacks. A lot of people use both forms of treatment. Other home treatment plans can help, such as doing relaxation techniques and using cold packs. In your headache diary (you should keep one), make a list of home treatment methods that work for you in various situations.</p>
<p>Alternative medical treatments with medications belonging to the group known as the Phenothiazines have proven useful as non-analgesic options for treating severe headaches.</p>
<p>As of today, there is no known cure for the disease, only treatments for the symptoms. Furthermore, such treatments are not yet wholely effective and sufferers may show a diminished tolerance to a variety of drugs, treatments, and pain management regimens. As always, speak with your MD about what sets off your headaches to aid finding the right treatment for you.</p>
<p>CONCLUSION: Migraine is a true neurological disease and often becomes worse in the first trimester of pregnancy, but many women are headache-free later in their pregnancy. This disease and epileptic seizure disorders are also interrelated. People who suffer from these headaches are frequently dismissed as neurotic complainers who are unable to handle stress. It is the second most common type of headache syndrome in the United States and is most commonly found in women, with a 3 to 1 female-to-male ratio. They can continue through the 30s and 40s.</p>
<p>Migraines afflict 28,000,000 Americans, with females suffering more frequently (17 percent) than males (6 percent). This type of headache is one of the most common problems found in emergency departments and doctor&#8217;s offices. Occurrence among women increases sharply up to age 40 years and then declines slowly. Headaches tend to occur in families, suggesting that genetic factors contribute to a persons susceptibility for the disease.</p>
<p>The National Headache Foundation suggests you speak to your physician about your headaches IF: you have several per month and each lasts for several hours or days, disrupts your home, work, or school life, you have nausea, vomiting, vision, or other sensory problems. Tests will be carried out to determine if you have migraine or not. Before your appointment, jot down: how often you have headaches, where the pain is located, how long they last, when they happen, such as during your menstrual cycle, other signs, such as nausea or blind spots, any family history of the disease. By simply talking with your physician, you may be able to give enough information to diagnose migraine.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>Richard H. Ealom is the Author of this article and the creator of &#8220;Free Articles On Diseases: How To Prevent and Cure Them&#8221;. Need more information Please visit our website @ <a href="http://www.diet-rite.net">Diabetes &amp; Cancer Secrets </a>, <a href="http://www.diet-rite.net">Heart Disease &amp; Obesity Secrets</a>. You have full permission to reprint this article provided this box is left unaltered</div>
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		<title>Anti aging creams are not all created equal</title>
		<link>http://cndgn.com/2009/03/anti-aging-creams-are-not-all-created-equal/</link>
		<comments>http://cndgn.com/2009/03/anti-aging-creams-are-not-all-created-equal/#comments</comments>
		<pubDate>Sat, 07 Mar 2009 15:06:50 +0000</pubDate>
		<dc:creator>Kathy Rutherford</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[anti aging cream]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[women's issues]]></category>

		<guid isPermaLink="false">http://cndgn.com/?p=230</guid>
		<description><![CDATA[You may find that seeking the best anti aging cream is a daunting task. There are so many different kinds on the market today, that it can be tough to know which one will work best for you. Luckily, there are ways that you can eliminate the ones that simply wont work before you shell out a substantial amount of cash.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Kathy Rutherford</div>
<p>You may find that seeking the best anti aging cream is a daunting task. There are so many different kinds on the market today, that it can be tough to know which one will work best for you. Luckily, there are ways that you can eliminate the ones that simply wont work before you shell out a substantial amount of cash.</p>
<p>The main thing to do when looking for the best anti aging cream is to eliminate all the ones that contain harsh chemicals right off the bat. Consider only products that contain natural ingredients. This will narrow your list down considerably and give you only the best of the best to choose from. Before you make any final decision, be sure you have read the entire list of ingredients and understand what they are. This is especially important in the case of sensitive skin. You will want to avoid harsh ingredients that might cause your skin to react negatively.</p>
<p>You can be sure that your skin care products contain only the highest quality ingredients by making them yourself. When you do this, you are absolutely certain that you have the best anti aging cream. Search online for natural recipes for everything from cleansers to masks. You will be pleased to know that you can make all of your own skin care products yourself. The added benefit is that you can make them to order by adjusting them to meet your individual needs.</p>
<p>However, if you feel that creating your own products might be a bit much for you, you can always go with a good natural commercial product. With careful shopping you can still locate the best anti aging cream for you. Look online for reviews of the various products. When you read what others say about the products and you review their ingredients lists, you will save yourself a lot of trial and error and legwork. Armed with this information, you can go to the store with a clear idea of what product you want.</p>
<p>Be sure to ask several people, look at several reviews, and familiarize yourself with the ingredient of your choices. It is important to remember that everyones skin is different. What may work for some will not work for others. If you have very sensitive skin, you will need to take extra care in your selection. In this case a hypoallergenic cream may be the best anti aging skin cream for you.</p>
<p>It may seem rather hit and miss when you are searching for the best anti aging skin cream, but if you do your research and shop carefully, you will find that your efforts are not in vain. Once you find the right product, you should be able to stick with it for a long time. So take all of the factors in mind and find the product that is just right for you in every way. Especially bear in mind your skin type. If you have extra dry skin, look for a formula that is designed specifically to meet your needs. If you have oily skin, you may want to seek an oil free formula.</p>
<p>Once you have found the very best anti aging cream to meet all of your needs, you will want to establish a firm schedule of skin care. By following a daily routine of gentle cleansing, toning and moisturizing and being careful to protect your skin from the sun, you will help your skin look younger longer.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>When looking for <a href="http://antiagingtipstoday.com/anti-aging-creams/">anti aging cream</a> that is priced competatively as well as working you are sure to come across many very expensive items that just don&#8217;t work.</div>
</div>
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		<title>Luis Royo &#8211; Dark Beauties of the Poster World</title>
		<link>http://cndgn.com/2009/03/luis-royo-dark-beauties-of-the-poster-world/</link>
		<comments>http://cndgn.com/2009/03/luis-royo-dark-beauties-of-the-poster-world/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 19:48:54 +0000</pubDate>
		<dc:creator>Freddy Jones</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[art;entertainment]]></category>
		<category><![CDATA[collectible]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[hobby]]></category>
		<category><![CDATA[luis royo]]></category>
		<category><![CDATA[pin up]]></category>
		<category><![CDATA[pinup girls]]></category>
		<category><![CDATA[poster]]></category>
		<category><![CDATA[posters]]></category>
		<category><![CDATA[prints]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[vintage posters]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://cndgn.com/?p=192</guid>
		<description><![CDATA[Luis Royo was born in 1954 in Olalla Spain. He is legendary for his shadowy imaginative creations of remarkable ladies and mechanical life forms. The spectacular women that he has shaped are of some of the most attractive and anatomically supreme examples ever to have been formed.]]></description>
			<content:encoded><![CDATA[<div style='font-style:italic;' class='byline'>by Freddy Jones</div>
<p>Luis Royo was born in 1954 in Olalla Spain. He is legendary for his shadowy imaginative creations of remarkable ladies and mechanical life forms. The spectacular women that he has shaped are of some of the most attractive and anatomically supreme examples ever to have been formed.</p>
<p>Luis Royo is well-known for a lot of his ideas and creations like those of the renowned Heavy Metal periodical. This glossy magazine presented Royo&#8217;s creations in the form of magazine covers, calendars and had a complete gallery dedicated to all of his stunning creations.</p>
<p>Comic Images, a comic book and imagery industry company, included two spanking new editions of Trading Cards:  Royo Secret Desires (this was the fourth compilation by this creator) and Artists Choice (which Luis Royo did in a communal endeavor with other artists). To end the year Women and Malefic were in production in the United States and the other was created again in Spain.</p>
<p>Luis Royo was renowned for tons of other books and works as well as many breath-taking prints. These prints are many and these well-known images are titled as follows; Prohibited, Dreams II, Dream in Year 2000 and 2000 Dreams, Alone, The Announcement , Visions, Royo 1084, Millenium, Daughter of the Moon, The Time Has Come, Subversive Beauty, Stained, Medusa&#8217;s Gaze, Alone, Gothic and last but not least, Sati&#8217;s Dance.</p>
<p>Luis Royo is one of the few master creators that can imagine and put to art the dark and gothic beauty of some of the most gorgeous women ever. He makes some of the hottest depictions ever seen in the goth realm.</p>
<p>The creations of Luis Royo are to be collected by the serious collector and should be stored and saved properly. These prints are surely to go up in value over time as many of the poster creators&#8217; works have done in the past. These works should be stored in a dry and safe place for as long as possible before appraising and exposing to too much environment.</p>
<p>Ensure that you take a look over the works of Luis Royo before stopping with anyone else. His works are breath-taking and will thrill you for many more years.</p>
<div class='resource'>
<div style='font-style:italic;' class='about'>About the Author:</div>
<div class='links'>Freddy Jones is a rabid <a href="http://www.vintagepinuppostersplace.com/luis-royo-the-dark-pin-up-girl-creator/">Luis Royo Art</a> collector and print guru. He has given a lifetime to collecting and reviewing <a href="http://www.vintagepinuppostersplace.com">Vintage Pin Up Posters</a> and Luis Royo creations.</div>
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